CIONET invites all CIOs and IT Executives to The Corporate Athlete, an interactive energy management workshop - in collaboration with Koen Gonnissen from The Mentally Fit Institute - on December 5th.

Participants will learn: How to energise yourself - How to stretch your potential & build up your energy stock - How to understand the energetic functioning of your body - Universal and natural techniques to increase your overall energy level - How to induce a High Qualitative Sleep - Why physical activity kills burn-outs - How to manage stress differently

Participants will leave with: - A better understanding on how to channel energy more efficiently - Quick wins for improved reinforcement, resistance, recovery - Tools to work improve the green zone to better cope with the red zone.

Programme (more details)

1:  The “Energy Stock” - The Road to Excellence:  The creation of an Energy Stock: How to develop my energy stock? Every optimisation starts with a reduction - At which level am I today and what do I want to achieve? How can I reach a higher level? How to optimise my efforts?

2:  The Human Potential Development - IQ, EQ, PhQ: IQ: Developing your technical and functional capacities: from gathering experience to becoming an expert in the domain - EQ: Developing your emotional and relational capacities: from self management to people management to team management - PhQ: Developing your physical and energetic capacities: better understanding of your body for better resistance to pressure and better recovery

Trainer: Koen Gonnissen, Director at The Mentally Fit Institute

Registration details:

- Registration fee for CIONET members: € 395 (excl. VAT)
- Registration fee for others: € 500 (excl. VAT)
- Date: Wednesday 5 December 2012
- Venue: Novotel Brussels Airport
- Time: 16.00 - 21.00

Register by e-mail or via the CIONET webpage.